If you want to have a strong, muscular body, there are two basic ways to go about it: live a lifestyle that creates it naturally, or get very intentional about your fitness and nutrition habits.
In an era of all kinds of modern conveniences, it’s more likely that you have to get very intentional.
To that end, here’s a collection of some of our best fitness articles, specifically related to building a muscular body. It might not be your thing, and that’s cool—we’ll try to have something more interesting for you next week.
But if it is, read on.