Parents jokingly say that the most challenging part about raising kids is deciding what’s for…
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Be honest at all times
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In a world where everybody is going more remote every day, it’s critical to keep…
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“I try to sleep early but I can’t fall asleep because my mind keeps racing.”…
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Do you know how there are saying or words of encouragement that you remember and…
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A friend of mine posted this on Facebook and I’ve seen it a few other…
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On August 6, 1991, the world changed forever when the internet became publicly available. Less…
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Parents jokingly say that the most challenging part about raising kids is deciding what’s for…
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Meditation has a long history dating back at least 3000 years ago. It began as…
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Omega 3 fats are essential in our diet, and there are lots of different sources,…
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There is a lot of research about sleep and how it affects our overall health…
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While incredibly valuable for making wise decisions in work and life, abstract thinking is greatly…
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The topic of soul mates is a point of debate among spiritual professionals. Do we…
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Be honest at all times
Why is it HARD to Learn? Upgrade your Learning Style and Study Better!
by adminOne of the biggest realizations I had as a kid is that teaching in school…
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One of the biggest realizations I had as a kid is that teaching in school…
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Back pain can be a real pain in the butt—and no, not just in the…
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You may be wondering how to clear your mind. Maybe you are facing a tough…
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Self-care ideas abound everywhere, but do we know how to make the most of them?…
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Do you wake up feeling fatigued, depressed, or unmotivated? Adding a simple morning meditation for…
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Have you ever found yourself completely frozen in a moment where you want to speak…
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Are you looking for ways to boost your brainpower, think faster, increase your cognitive capacity,…