While there’s nothing like a model new calendar yr to sign a contemporary begin, I need you to recollect one necessary factor…
Life isn’t a race to push your self via.
We dwell in a tradition that glorifies the hustle–24/7 mentality.
If 2020 taught us something, it was that continuous busyness isn’t sustainable, wholesome, or joyful.
Today you’ll hear my recommendation to Bianca, a burdened entrepreneur who thinks she ought to tone down her targets to be extra “realistic.”
(My reply? HELL NO!)
Watch the video to study why setting “realistic” targets really works in opposition to you — and what to do as a substitute.
Check out this episode on The Marie Forleo Podcast
Remember, you aren’t a pc. You can’t hammer away all day with out taking a break.
If you’re afraid to set extra formidable targets since you don’t have time to realize them, it’s possible you’ll must tweak your method to scheduling — NOT your method to objective setting.
For extra on this, take a look at our playlist: Focus and Be More Productive or a few of our favourite episodes on productiveness:
5 Science-Backed Ways To Beat Burnout and Increase Productivity
Setting Goals: Use This 2-Step Process To Achieve More With Less Stress
2020 was powerful. And it made us stronger and extra resilient.
Let’s construct on these classes and make this yr about knowledge, peace, and JOY.
Choose to respect your self sufficient to cease operating your self ragged. Because extra isn’t at all times higher and “non-stop” something isn’t sensible.
Sending you monumental love 💗 and pleasure for a spectacular yr forward.