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Shakeology No-Bake Peanut Butter Pretzel Bites

by admin


There’s something just so perfect about the combination of chocolate + peanut butter + pretzels — creamy cocoa and peanut butter mixed with that lightly salty crunch is hard to beat.

That’s why our recipe magicians came up with these No-Bake Peanut Butter Pretzel Bites made with Shakeology.

Chocolate Shakeology (whey or plant-based vegan) mixed with peanut butter and oats envelop semi-sweet chocolate chips and crunchy pretzel chunks for a snack that will be hard to resist.

Shakeology Peanut Butter Pretzel Bites on a plate

Shakeology Peanut Butter Pretzel Bites ingredients

Shakeology Peanut Butter Pretzel Bites on a plate

Shakeology Peanut Butter Pretzel Bites

Servings 6 servings, 1 bite each

  • Parchment paper
  • 2
    Tbsp.
    semi-sweet chocolate chips

  • cup
    dry rolled oats

  • cup/85g
    all-natural peanut butter
  • 1
    scoop/40g
    Chocolate Whey (or Chocolate Plant-Based Vegan) Shakeology
  • 1
    packet/25g
    100 calorie pretzels (approx. ½ cup)

  1. Line a small baking sheet with parchment paper; set aside

  2. Place chocolate chips in a small microwave-safe bowl; microwave in high for 1 minute, or until melted. Set aside.

  3. Add oats, Shakeology, and peanut butter to small mixing bowl; stir to combine. Crush pretzels into large chunks; add to Shakeology mixture. Using clean hands, incorporate pretzels into mixture. Form into 6 balls, approximately 2 Tbsp. each. Place on prepared sheet.

  4. Dip a fork into melted chocolate; drizzle over balls. Refrigerate for at least 1 hour. Store leftovers in an airtight container in the refrigerator for up to 4 days, or freeze for up to 1 month.

Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts

Shakeology Peanut Butter Pretzel Bites

Amount Per Serving (1 serving)

Calories 159
Calories from Fat 72

% Daily Value*

Fat 8g12%

Saturated Fat 2g13%

Cholesterol 2mg1%

Sodium 74mg3%

Carbohydrates 13g4%

Fiber 2g8%

Sugar 5g6%

Protein 7g14%

* Percent Daily Values are based on a 2000 calorie diet.

Love this recipe? You can get more delicious recipes like this, meal preps, and more with the 2B Mindset and Portion Fix nutrition programs on Beachbody On Demand.

Container Equivalents
½ Yellow
3 tsp.

2B Mindset Plate It!
Enjoy as an occasional treat. Be sure to track it.

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Shakeology Peanut Butter Pretzel Bites on a plate



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