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Strawberries and Cream Mousse | The Beachbody Blog

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All you need to make this delectably creamy Strawberries and Cream Mousse is five ingredients: Strawberry Shakeology (whey or plant-based vegan), cottage cheese, almond milk, and sliced strawberries and almonds for garnish.

Cottage cheese does double duty in this simple mousse recipe: It provides airy lightness and creaminess and a boost of protein.

You can enjoy this mousse in a variety of ways — on its own or as a topping on whole-wheat pancakes instead of syrup or as a yummy filling in crepes.

The possibilities are endless!

Strawberries and Cream Mousse ingredients

Shakeology Strawberries and Cream Mousse in glasses

Strawberries and Cream Mousse

This delectably creamy Strawberries and Cream Mousse with Strawberry Shakeology is delicious on its own or in crepes!

  • ½
    cup/110g
    reduced-fat (2%) plain cottage cheese
  • 1
    scoop/40g
    Strawberry Whey (or Tropical Strawberry Plant-Based Vegan) Shakeology
  • 2
    Tbsp.
    unsweetened almond milk
  • ¾
    cup
    sliced strawberries
  • 2
    Tbsp.
    sliced almonds

  1. To make filling, place cottage cheese, Shakeology, and almond milk in a blender; cover. Blend until smooth, scraping down sides as needed. If mixture is too thick, add more almond milk (or water) 1 Tbsp. at a time.

  2. Spoon half of the cottage cheese mixture into a serving bowl; top with half of the strawberries. Repeat with remaining cottage cheese mixture and strawberries. Sprinkle almonds over top.

High in Protein (P)

The Nutrition Facts box below provides estimated nutritional information for this recipe.

Nutrition Facts

Strawberries and Cream Mousse

Amount Per Serving (1 serving)

Calories 335
Calories from Fat 90

% Daily Value*

Fat 10g15%

Saturated Fat 1g6%

Cholesterol 15mg5%

Sodium 221mg10%

Carbohydrates 30g10%

Fiber 10g42%

Sugar 22g24%

Protein 35g70%

* Percent Daily Values are based on a 2000 calorie diet.

Love this recipe? You can get more delicious recipes like this, meal preps, and more with the 2B Mindset and Portion Fix nutrition programs on Beachbody On Demand.

Container Equivalents
½ Purple
1½ Red
½ Blue

2B Mindset Plate It!
This recipe makes a great breakfast.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.

Shakeology Strawberries and Cream Mousse in glasses



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