Life secrets with health benefits
Home Two Strategies for Disconnecting From Work | by Evelyn Ong | Jul, 2021

Two Strategies for Disconnecting From Work | by Evelyn Ong | Jul, 2021

by


Setting boundaries around work seems tougher than ever. Here’s how to do it as part of your healthy self-care

A telephone pole with a massive number of wires attached.
Photo by Amy Elting on Unsplash

Establish your boundaries

Create friction

Make a small change

I break this rule when…

Personal observations of benefits

The time I spent at work is more focused because I limit my ability to ‘catch up later.’

I break this rule when…

Personal observations of benefits



Source link

Leave a Comment